Sunday, March 21, 2010

Day 60 - Yoga X

I have gotten about 2 days behind on my routines cause of the move. I managed to get up early this morning and complete the Yoga X routine. I did about 1 hour of it like I usually do. I still feel 90 minutes of the routine is a little excessive. Especially, if you have things to do.

The first half is the best part anyway and now I am doing 2 push ups in between the Vinyasa and downward dog move which I think is helping to increase my stamina even more.

Okay time for a good breakfast from my wife!

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