Day 62 - Legs & Back

This morning I did a quick 20 minute routine using one of the on-demand training videos on Fios. The routine was actually a lot harder than I thought it would be so I at least broke a good sweat. I probably should have stretched a little more before doing it though. I was a little sore when I tried to catch up and do my Legs & Back routine from Week 9.

I did the full Legs & Back Routine and then also did Ab Ripper X for the first time in a few days. I could definitely feel that my abs were out of practice.

Tomorrow, I am going to try to do the first weight routine of Week 10 tomorrow in lieu of Plyometrics. What I might do instead is also run in the morning so I can get the cardio and the weights done in one day. That way I can be okay with missing Kenpo X and be caught up in Week 10. I know its not ideal but with everything going on I guess it is a little unrealistic to think I could keep up with an everyday routine. I am pretty close to finishing so I want to try to be as good as I can.

Okay time for my recovery drink. Too bad that I let the bananas go bad :(